100g of Semi di girasole sgusciati contains 584 calories (kcal), 20.8g protein, 20g carbs and 51.5g fat.
Negative
per 100 gEnergyHigh calorie density 584 kcal
0150400800
Saturated fatSome saturated fat 4.5 g
01.5510
Positive
per 100 gProteinSource of protein 20.8 g
017.529.258.4
SugarLow sugar 2.6 g
0522.545
Calculate by serving size
Quantity
Serving
584
kcal
20.8
protein
20.0
carbs
51.5
fat
Nutrition Facts per 100g
Protein 13%
Carbs 13%
Fat 74%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 584 kcal | |
| Fat | 51.5g | high |
| Saturated | 4.5g | moderate |
| Carbs | 20g | |
| Sugars | 2.6g | low |
| Fibre | ? | |
| Protein | 20.8g | |
| Salt | ? |
Common Questions
How many calories are in Semi di girasole sgusciati?
Semi di girasole sgusciati contains 584 kcal per 100g.
Category
Other Servings
Related lists
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