Parma Ham

120 g
80515609 · opf
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100g of Parma Ham contains 241 calories (kcal), 26.5g protein, 0.1g carbs and 15g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 5.3 g
SaltHigh salt 4.6 g
EnergyModerate calorie density 241 kcal

Positive

per 100 g
ProteinHigh protein 26.5 g
SugarSugar-free 0.1 g

Calculate by serving size

Quantity
Serving
241
kcal
26.5
protein
0.1
carbs
15.0
fat

Nutrition Facts per 100g

Protein 44% Carbs 0% Fat 56%
NutrientAmountLevel
Energy241 kcal
Fat15gmoderate
Saturated5.3ghigh
Carbs0.1g
Sugars0.1glow
Fibre?
Protein26.5g
Salt4.6ghigh

Common Questions

How many calories are in Parma Ham?
Parma Ham contains 241 kcal per 100g.

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