Sardo sole

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100g of Sardo sole contains 374 calories (kcal), 3g protein, 70g carbs and 15g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 6.5 g
EnergyModerate calorie density 374 kcal
ProteinLow protein 3 g

Positive

per 100 g
SugarLow sugar 1.5 g

Calculate by serving size

Quantity
Serving
374
kcal
3.0
protein
70.0
carbs
15.0
fat

Nutrition Facts per 100g

Protein 3% Carbs 65% Fat 32%
NutrientAmountLevel
Energy374 kcal
Fat15gmoderate
Saturated6.5ghigh
Carbs70g
Sugars1.5glow
Fibre?
Protein3g
Salt?

Common Questions

How many calories are in Sardo sole?
Sardo sole contains 374 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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