100g of Fregula sarda contains 350 calories (kcal), 13g protein, 72g carbs and 1.6g fat.
Negative
per 100 gEnergyModerate calorie density 350 kcal
0150400800
Positive
per 100 gProteinSource of protein 13 g
010.517.535
FibreSource of fibre 3 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 3.7 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
350
kcal
13.0
protein
72.0
carbs
1.6
fat
Nutrition Facts per 100g
Protein 15%
Carbs 81%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 350 kcal | |
| Fat | 1.6g | low |
| Saturated | 0.2g | low |
| Carbs | 72g | |
| Sugars | 3.7g | low |
| Fibre | 3g | |
| Protein | 13g | |
| Salt | 0g | low |
Common Questions
How many calories are in Fregula sarda?
Fregula sarda contains 350 kcal per 100g.
Is Fregula sarda ultra-processed?
Fregula sarda is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Semola di GRANO duro.
Category
Other Servings
Related lists
English
Italiano
