Cauliflower

340 g
8051499212803 · opf
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100g of Cauliflower contains 245 calories (kcal), 6.3g protein, 26g carbs and 11g fat.

Negative

per 100 g
SaltHigh salt 1.7 g
EnergyModerate calorie density 245 kcal
ProteinLow protein 6.3 g

Positive

per 100 g
FibreHigh fibre 8.6 g
SugarLow sugar 1.4 g
Saturated fatLow saturated fat 0.1 g

Calculate by serving size

Quantity
Serving
245
kcal
6.3
protein
26.0
carbs
11.0
fat

Nutrition Facts per 100g

Protein 11% Carbs 46% Fat 43%
NutrientAmountLevel
Energy245 kcal
Fat11gmoderate
Saturated0.1glow
Carbs26g
Sugars1.4glow
Fibre8.6g
Protein6.3g
Salt1.7ghigh

Common Questions

How many calories are in Cauliflower?
Cauliflower contains 245 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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