100g of Frutta secca contains 630 calories (kcal), 14g protein, 9.6g carbs and 56.6g fat.
Negative
per 100 gEnergyHigh calorie density 630 kcal
0150400800
Saturated fatSome saturated fat 4.5 g
01.5510
ProteinLow protein 14 g
018.931.563
Positive
per 100 gFibreHigh fibre 11.6 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 3.2 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
630
kcal
14.0
protein
9.6
carbs
56.6
fat
Nutrition Facts per 100g
Protein 9%
Carbs 7%
Fat 84%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 630 kcal | |
| Fat | 56.6g | high |
| Saturated | 4.5g | moderate |
| Carbs | 9.6g | |
| Sugars | 3.2g | low |
| Fibre | 11.6g | |
| Protein | 14g | |
| Salt | 0g | low |
Common Questions
How many calories are in Frutta secca?
Frutta secca contains 630 kcal per 100g.
Is Frutta secca ultra-processed?
Frutta secca is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
nocciole
Category
Other Servings
Related lists
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