100g of Fichi contains 458 calories (kcal), 15g protein, 30g carbs and 28g fat.
Negative
per 100 gSugarHigh sugar 25 g
0522.545
EnergyHigh calorie density 458 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 2 g
01.5510
Positive
per 100 gProteinSource of protein 15 g
013.722.945.8
FibreHigh fibre 13 g
03613
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
458
kcal
15.0
protein
30.0
carbs
28.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 28%
Fat 58%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 458 kcal | |
| Fat | 28g | high |
| Saturated | 2g | moderate |
| Carbs | 30g | |
| Sugars | 25g | high |
| Fibre | 13g | |
| Protein | 15g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Fichi?
Fichi contains 458 kcal per 100g.
Is Fichi ultra-processed?
Fichi is NOVA group 3 (processed).
Ingredients
mandorle sgusciate, fichi essiccati
Category
Other Servings
Related lists
English
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