100g of Zizzania palustris contains 357 calories (kcal), 14.7g protein, 74.9g carbs and 1.1g fat.
Negative
per 100 gSaltHigh salt 18 g
00.31.53
EnergyModerate calorie density 357 kcal
0150400800
Positive
per 100 gProteinSource of protein 14.7 g
010.717.935.7
SugarLow sugar 2.5 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
Calculate by serving size
Quantity
Serving
357
kcal
14.7
protein
74.9
carbs
1.1
fat
Nutrition Facts per 100g
Protein 16%
Carbs 81%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 357 kcal | |
| Fat | 1.1g | low |
| Saturated | 0.1g | low |
| Carbs | 74.9g | |
| Sugars | 2.5g | low |
| Fibre | ? | |
| Protein | 14.7g | |
| Salt | 18g | high |
Common Questions
How many calories are in Zizzania palustris?
Zizzania palustris contains 357 kcal per 100g.
Ingredients
riz complet sauvage bio
Category
Other Servings
Related lists
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