100g of Shilajit contains 339 calories (kcal), 5.3g protein, 68.7g carbs and 1.9g fat.
Negative
per 100 gSaltHigh salt 2 g
00.31.53
EnergyModerate calorie density 339 kcal
0150400800
ProteinLow protein 5.3 g
010.216.933.9
Positive
per 100 gFibreHigh fibre 12.6 g
03612.6
SugarLow sugar 4.2 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
339
kcal
5.3
protein
68.7
carbs
1.9
fat
Nutrition Facts per 100g
Protein 7%
Carbs 88%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 339 kcal | |
| Fat | 1.9g | low |
| Saturated | 1.4g | low |
| Carbs | 68.7g | |
| Sugars | 4.2g | low |
| Fibre | 12.6g | |
| Protein | 5.3g | |
| Salt | 2g | high |
Common Questions
How many calories are in Shilajit?
Shilajit contains 339 kcal per 100g.
Category
Other Servings
Related lists
English
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