100g of Moringa cruda contains 307 calories (kcal), 23.8g protein, 19.2g carbs and 6.7g fat.
Negative
per 100 gSugarSome sugar 6.1 g
0522.545
Saturated fatSome saturated fat 1.7 g
01.5510
EnergyModerate calorie density 307 kcal
0150400800
Positive
per 100 gProteinHigh protein 23.8 g
09.215.430.7
FibreHigh fibre 27.8 g
03627.8
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
307
kcal
23.8
protein
19.2
carbs
6.7
fat
Nutrition Facts per 100g
Protein 41%
Carbs 33%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 307 kcal | |
| Fat | 6.7g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 19.2g | |
| Sugars | 6.1g | moderate |
| Fibre | 27.8g | |
| Protein | 23.8g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Moringa cruda?
Moringa cruda contains 307 kcal per 100g.
Category
Other Servings
Related lists
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