Spongata
8051272370621 · opf
100g of Spongata contains 365 calories (kcal), 4.7g protein, 67.1g carbs and 8.7g fat.
Negative
per 100 gSugarHigh sugar 41.3 g
0522.545
Saturated fatSome saturated fat 2.9 g
01.5510
EnergyModerate calorie density 365 kcal
0150400800
ProteinLow protein 4.7 g
010.918.336.5
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
365
kcal
4.7
protein
67.1
carbs
8.7
fat
Nutrition Facts per 100g
Protein 5%
Carbs 74%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 365 kcal | |
| Fat | 8.7g | moderate |
| Saturated | 2.9g | moderate |
| Carbs | 67.1g | |
| Sugars | 41.3g | high |
| Fibre | ? | |
| Protein | 4.7g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Spongata?
Spongata contains 365 kcal per 100g.
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