Out flour

1000 g
8051160440924 · opf
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100g of Out flour contains 361 calories (kcal), 12.5g protein, 56.9g carbs and 6.9g fat.

Negative

per 100 g
Saturated fatSome saturated fat 1.6 g
EnergyModerate calorie density 361 kcal

Positive

per 100 g
ProteinSource of protein 12.5 g
SugarLow sugar 1.2 g
SaltLow salt 0.2 g

Calculate by serving size

Quantity
Serving
361
kcal
12.5
protein
56.9
carbs
6.9
fat

Nutrition Facts per 100g

Protein 15% Carbs 67% Fat 18%
NutrientAmountLevel
Energy361 kcal
Fat6.9gmoderate
Saturated1.6gmoderate
Carbs56.9g
Sugars1.2glow
Fibre?
Protein12.5g
Salt0.2glow

Common Questions

How many calories are in Out flour?
Out flour contains 361 kcal per 100g.