Oat flour

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100g of Oat flour contains 359 calories (kcal), 11.8g protein, 54.8g carbs and 8.2g fat.

Negative

per 100 g
EnergyModerate calorie density 359 kcal

Positive

per 100 g
ProteinSource of protein 11.8 g
SugarLow sugar 1 g
Saturated fatLow saturated fat 1.3 g
SaltLow salt 0.2 g

Calculate by serving size

Quantity
Serving
359
kcal
11.8
protein
54.8
carbs
8.2
fat

Nutrition Facts per 100g

Protein 14% Carbs 64% Fat 22%
NutrientAmountLevel
Energy359 kcal
Fat8.2gmoderate
Saturated1.3glow
Carbs54.8g
Sugars1glow
Fibre?
Protein11.8g
Salt0.2glow

Common Questions

How many calories are in Oat flour?
Oat flour contains 359 kcal per 100g.