Oat flour

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100g of Oat flour contains 365 calories (kcal), 12.8g protein, 50.7g carbs and 9.8g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2.6 g
EnergyModerate calorie density 365 kcal

Positive

per 100 g
ProteinSource of protein 12.8 g
SugarLow sugar 0.9 g
SaltLow salt 0.2 g

Calculate by serving size

Quantity
Serving
365
kcal
12.8
protein
50.7
carbs
9.8
fat

Nutrition Facts per 100g

Protein 15% Carbs 59% Fat 26%
NutrientAmountLevel
Energy365 kcal
Fat9.8gmoderate
Saturated2.6gmoderate
Carbs50.7g
Sugars0.9glow
Fibre?
Protein12.8g
Salt0.2glow

Common Questions

How many calories are in Oat flour?
Oat flour contains 365 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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