Miso

8050999480194 · opf
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100g of Miso contains 159 calories (kcal), 12.2g protein, 28g carbs and 1.8g fat.

Negative

per 100 g
SaltHigh salt 9 g
SugarSome sugar 6.5 g
EnergyModerate calorie density 159 kcal

Positive

per 100 g
ProteinHigh protein 12.2 g
FibreSource of fibre 5.6 g
Saturated fatLow saturated fat 0.1 g

Calculate by serving size

Quantity
Serving
159
kcal
12.2
protein
28.0
carbs
1.8
fat

Nutrition Facts per 100g

Protein 28% Carbs 63% Fat 9%
NutrientAmountLevel
Energy159 kcal
Fat1.8glow
Saturated0.1glow
Carbs28g
Sugars6.5gmoderate
Fibre5.6g
Protein12.2g
Salt9ghigh

Common Questions

How many calories are in Miso?
Miso contains 159 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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