Polpo e calamari
8050705035328 · opf
100g of Polpo e calamari contains 290 calories (kcal), 4.8g protein, 10.3g carbs and 19.9g fat.
Negative
per 100 gSaltHigh salt 1.7 g
00.31.53
Saturated fatSome saturated fat 2.9 g
01.5510
EnergyModerate calorie density 290 kcal
0150400800
ProteinLow protein 4.8 g
08.714.529
Positive
per 100 gFibreSource of fibre 4.8 g
03612
SugarLow sugar 2.3 g
0522.545
Calculate by serving size
Quantity
Serving
290
kcal
4.8
protein
10.3
carbs
19.9
fat
Nutrition Facts per 100g
Protein 8%
Carbs 17%
Fat 75%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 290 kcal | |
| Fat | 19.9g | high |
| Saturated | 2.9g | moderate |
| Carbs | 10.3g | |
| Sugars | 2.3g | low |
| Fibre | 4.8g | |
| Protein | 4.8g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Polpo e calamari?
Polpo e calamari contains 290 kcal per 100g.
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