100g of Yogurt contains 80 calories (kcal), 5.5g protein, 5.2g carbs and 4.1g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.9 g
01.5510
Positive
per 100 gProteinHigh protein 5.5 g
02.448
SugarLow sugar 4 g
0522.545
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 80 kcal
0150400800
Calculate by serving size
Quantity
Serving
80
kcal
5.5
protein
5.2
carbs
4.1
fat
Nutrition Facts per 100g
Protein 28%
Carbs 26%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 80 kcal | |
| Fat | 4.1g | moderate |
| Saturated | 2.9g | moderate |
| Carbs | 5.2g | |
| Sugars | 4g | low |
| Fibre | ? | |
| Protein | 5.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Yogurt?
Yogurt contains 80 kcal per 100g.
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