100g of Yogurt contains 82 calories (kcal), 3.5g protein, 11.2g carbs and 2.7g fat.
Negative
per 100 gSugarSome sugar 9.6 g
0522.545
Saturated fatSome saturated fat 1.9 g
01.5510
Positive
per 100 gProteinSource of protein 3.5 g
02.44.18.2
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 82 kcal
0150400800
Calculate by serving size
Quantity
Serving
82
kcal
3.5
protein
11.2
carbs
2.7
fat
Nutrition Facts per 100g
Protein 17%
Carbs 54%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 82 kcal | |
| Fat | 2.7g | low |
| Saturated | 1.9g | moderate |
| Carbs | 11.2g | |
| Sugars | 9.6g | moderate |
| Fibre | ? | |
| Protein | 3.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Yogurt?
Yogurt contains 82 kcal per 100g.
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