100g of Mais spinato contains 330 calories (kcal), 8g protein, 67g carbs and 2.8g fat.
Negative
per 100 gEnergyModerate calorie density 330 kcal
0150400800
ProteinLow protein 8 g
09.916.533
Positive
per 100 gFibreHigh fibre 6.1 g
03612
SugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
330
kcal
8.0
protein
67.0
carbs
2.8
fat
Nutrition Facts per 100g
Protein 10%
Carbs 82%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 330 kcal | |
| Fat | 2.8g | low |
| Saturated | 0.3g | low |
| Carbs | 67g | |
| Sugars | 0.6g | low |
| Fibre | 6.1g | |
| Protein | 8g | |
| Salt | 0g | low |
Common Questions
How many calories are in Mais spinato?
Mais spinato contains 330 kcal per 100g.
Ingredients
100 % mais spinato
Category
Other Servings
Related lists
English
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