Coconut dessicated medium

300g
8050519877305 · opf
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100g of Coconut dessicated medium contains 711 calories (kcal), 6.9g protein, 23.7g carbs and 64.5g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 57.2 g
EnergyHigh calorie density 711 kcal
SugarSome sugar 7.4 g
ProteinLow protein 6.9 g

Positive

per 100 g
FibreHigh fibre 16.3 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
711
kcal
6.9
protein
23.7
carbs
64.5
fat

Nutrition Facts per 100g

Protein 4% Carbs 13% Fat 83%
NutrientAmountLevel
Energy711 kcal
Fat64.5ghigh
Saturated57.2ghigh
Carbs23.7g
Sugars7.4gmoderate
Fibre16.3g
Protein6.9g
Salt0.1glow

Common Questions

How many calories are in Coconut dessicated medium?
Coconut dessicated medium contains 711 kcal per 100g.

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