100g of Gram flour contains 367 calories (kcal), 20.9g protein, 63.4g carbs and 5.3g fat.
Negative
per 100 gEnergyModerate calorie density 367 kcal
0150400800
Positive
per 100 gProteinHigh protein 20.9 g
01118.436.7
FibreHigh fibre 9.2 g
03612
SugarLow sugar 2.1 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
367
kcal
20.9
protein
63.4
carbs
5.3
fat
Nutrition Facts per 100g
Protein 22%
Carbs 66%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 367 kcal | |
| Fat | 5.3g | moderate |
| Saturated | 0.6g | low |
| Carbs | 63.4g | |
| Sugars | 2.1g | low |
| Fibre | 9.2g | |
| Protein | 20.9g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Gram flour?
Gram flour contains 367 kcal per 100g.
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