100g of Cashew kernels contains 100 calories (kcal), 18g protein, 30g carbs and 44g fat.
Negative
per 100 gSaturated fatHigh saturated fat 8 g
01.5510
SugarSome sugar 6 g
0522.545
Positive
per 100 gProteinHigh protein 18 g
03518
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 100 kcal
0150400800
Calculate by serving size
Quantity
Serving
100
kcal
18.0
protein
30.0
carbs
44.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 21%
Fat 67%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 100 kcal | |
| Fat | 44g | high |
| Saturated | 8g | high |
| Carbs | 30g | |
| Sugars | 6g | moderate |
| Fibre | ? | |
| Protein | 18g | |
| Salt | 0g | low |
Common Questions
How many calories are in Cashew kernels?
Cashew kernels contains 100 kcal per 100g.
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