100g of Tonno contains 108 calories (kcal), 12g protein, 2.6g carbs and 2.3g fat.
Negative
per 100 gSaltSome salt 1 g
00.31.53
Positive
per 100 gProteinHigh protein 12 g
03.25.412
SugarLow sugar 1.6 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
EnergyLow calorie density 108 kcal
0150400800
Calculate by serving size
Quantity
Serving
108
kcal
12.0
protein
2.6
carbs
2.3
fat
Nutrition Facts per 100g
Protein 61%
Carbs 13%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 108 kcal | |
| Fat | 2.3g | low |
| Saturated | 0.7g | low |
| Carbs | 2.6g | |
| Sugars | 1.6g | low |
| Fibre | ? | |
| Protein | 12g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Tonno?
Tonno contains 108 kcal per 100g.
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