100g of Guanciale in stick contains 580 calories (kcal), 10g protein, 0g carbs and 60g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 20 g
01.5510
SaltHigh salt 2.6 g
00.31.53
EnergyHigh calorie density 580 kcal
0150400800
ProteinLow protein 10 g
017.42958
Positive
per 100 gSugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
580
kcal
10.0
protein
0.0
carbs
60.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 0%
Fat 93%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 580 kcal | |
| Fat | 60g | high |
| Saturated | 20g | high |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 10g | |
| Salt | 2.6g | high |
Common Questions
How many calories are in Guanciale in stick?
Guanciale in stick contains 580 kcal per 100g.
Is Guanciale in stick ultra-processed?
Guanciale in stick is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Guanciale di suino, sale, aromi naturali, conservanti: nitrito di sodio.
Category
Other Servings
Related lists
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