100g of Gemma contains 265 calories (kcal), 3.7g protein, 51g carbs and 3.9g fat.
Negative
per 100 gSugarHigh sugar 37 g
0522.545
Saturated fatSome saturated fat 2 g
01.5510
EnergyModerate calorie density 265 kcal
0150400800
ProteinLow protein 3.7 g
07.913.326.5
Positive
per 100 gFibreSource of fibre 5.3 g
03612
Calculate by serving size
Quantity
Serving
265
kcal
3.7
protein
51.0
carbs
3.9
fat
Nutrition Facts per 100g
Protein 6%
Carbs 80%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 265 kcal | |
| Fat | 3.9g | moderate |
| Saturated | 2g | moderate |
| Carbs | 51g | |
| Sugars | 37g | high |
| Fibre | 5.3g | |
| Protein | 3.7g | |
| Salt | ? |
Common Questions
How many calories are in Gemma?
Gemma contains 265 kcal per 100g.
Category
Other Servings
Related lists
English
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