100g of Kefir plus contains 62 calories (kcal), 2.9g protein, 9.9g carbs and 1.2g fat.
Negative
per 100 gSugarSome sugar 9.4 g
0522.545
Positive
per 100 gProteinSource of protein 2.9 g
01.93.16.2
Saturated fatLow saturated fat 0.7 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 62 kcal
0150400800
Calculate by serving size
Quantity
Serving
62
kcal
2.9
protein
9.9
carbs
1.2
fat
Nutrition Facts per 100g
Protein 19%
Carbs 64%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 62 kcal | |
| Fat | 1.2g | low |
| Saturated | 0.7g | low |
| Carbs | 9.9g | |
| Sugars | 9.4g | moderate |
| Fibre | ? | |
| Protein | 2.9g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Kefir plus?
Kefir plus contains 62 kcal per 100g.
Category
Other Servings
Related lists
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