100g of Kefir mirtillo nero contains 34 calories (kcal), 3.6g protein, 12g carbs and 4.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 11 g
0522.545
Saturated fatSome saturated fat 2.5 g
01.5510
Positive
per 100 gProteinHigh protein 3.6 g
011.73.6
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 34 kcal
0150400800
Calculate by serving size
Quantity
Serving
34
kcal
3.6
protein
12.0
carbs
4.1
fat
Nutrition Facts per 100g
Protein 15%
Carbs 48%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 34 kcal | |
| Fat | 4.1g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 12g | |
| Sugars | 11g | moderate |
| Fibre | ? | |
| Protein | 3.6g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Kefir mirtillo nero?
Kefir mirtillo nero contains 34 kcal per 100g.
Is Kefir mirtillo nero ultra-processed?
Kefir mirtillo nero is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Kefir senza lattosio (con Lactococcus lactis, Lactococcus cremoris, Lactobacillus acidophilus, Lactobacillus helveticus, Lactobacillus lactis, Streptococcus thermophilus, Bifidobacterium lactis), preparazione di frutta 20% (mirtilli 35%, zucchero, purea di mirtilli 10% amido modificato, aroma naturale), zucchero
Category
Other Servings
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