100g of Kefir high protein contains 56 calories (kcal), 6.3g protein, 4.5g carbs and 1.4g fat.
Positive
per 100 gProteinHigh protein 6.3 g
01.72.86.3
SugarLow sugar 4.4 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
SaltLow salt 0.3 g
00.31.53
EnergyLow calorie density 56 kcal
0150400800
Calculate by serving size
Quantity
Serving
56
kcal
6.3
protein
4.5
carbs
1.4
fat
Nutrition Facts per 100g
Protein 45%
Carbs 32%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 56 kcal | |
| Fat | 1.4g | low |
| Saturated | 0.8g | low |
| Carbs | 4.5g | |
| Sugars | 4.4g | low |
| Fibre | ? | |
| Protein | 6.3g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Kefir high protein?
Kefir high protein contains 56 kcal per 100g.
Ingredients
Ingredienti: latte parzialmente scremato, preparazione di frutta 10% (acqua, polpa di banana 30%, succo di mela da concentrato 20%, edulcoranti: sucralosio, acesulfame K stabilizzante: pectina, gomma di guar, acidificante: acido citrico, citrati di sodio, aromi), proteine del latte, fermenti lattici vivi (Lactococcus lactis, Lactococcus cremoris, Leuconostoc, Streptococcus thermophilus, Lactobacillus acidophilus, Lactobacillus bulgaricus, Bifidobacterium lactis).
Category
Other Servings
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