Porridge con avena integrale classico

by Milk
8034066304835 · opf
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100g of Porridge con avena integrale classico contains 113 calories (kcal), 8g protein, 13.7g carbs and 2.5g fat.

Negative

per 100 g
SugarSome sugar 5.9 g
FibreLow fibre 1.8 g

Positive

per 100 g
ProteinHigh protein 8 g
Saturated fatLow saturated fat 1.4 g
SaltLow salt 0.1 g
EnergyLow calorie density 113 kcal

Calculate by serving size

Quantity
Serving
113
kcal
8.0
protein
13.7
carbs
2.5
fat

Nutrition Facts per 100g

Protein 29% Carbs 50% Fat 21%
NutrientAmountLevel
Energy113 kcal
Fat2.5glow
Saturated1.4glow
Carbs13.7g
Sugars5.9gmoderate
Fibre1.8g
Protein8g
Salt0.1glow

Common Questions

How many calories are in Porridge con avena integrale classico?
Porridge con avena integrale classico contains 113 kcal per 100g.

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