100g of Porridge con avena integrale classico contains 113 calories (kcal), 8g protein, 13.7g carbs and 2.5g fat.
Negative
per 100 gSugarSome sugar 5.9 g
0522.545
FibreLow fibre 1.8 g
03612
Positive
per 100 gProteinHigh protein 8 g
03.45.711.3
Saturated fatLow saturated fat 1.4 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 113 kcal
0150400800
Calculate by serving size
Quantity
Serving
113
kcal
8.0
protein
13.7
carbs
2.5
fat
Nutrition Facts per 100g
Protein 29%
Carbs 50%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 113 kcal | |
| Fat | 2.5g | low |
| Saturated | 1.4g | low |
| Carbs | 13.7g | |
| Sugars | 5.9g | moderate |
| Fibre | 1.8g | |
| Protein | 8g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Porridge con avena integrale classico?
Porridge con avena integrale classico contains 113 kcal per 100g.
Category
Other Servings
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