Porridge con yogurt

by Milk pro

200 g

8034066304828 · opf

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100g of Porridge con yogurt contains 107 calories (kcal), 10g protein, 13g carbs and 1.4g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 8 g

0522.545

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 10 g

03.25.410.7

Saturated fatLow saturated fat 0.2 g

01.5510

SaltLow salt 0 g

00.31.53

EnergyLow calorie density 107 kcal

0150400800

Calculate by serving size

Quantity

Serving

107

kcal

10.0

protein

13.0

carbs

1.4

fat

Nutrition Facts per 100g

Protein 38% Carbs 50% Fat 12%

Nutrient	Amount	Level
Energy	107 kcal
Fat	1.4g	low
Saturated	0.2g	low
Carbs	13g
Sugars	8g	moderate
Fibre	0g
Protein	10g
Salt	0g	low

Common Questions

How many calories are in Porridge con yogurt?

Porridge con yogurt contains 107 kcal per 100g.

Is Porridge con yogurt ultra-processed?

Porridge con yogurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Yogurt magro senza lattosio, preparazione di cereali con cioccolato 11,5% [fiocchi d'avena, proteine di frumento, cioccolato fondente in pezzi (massa di cacao, zucchero, emulsionante: lecitine)], zucchero, aromi naturali. Ricco in proteine. Il prodotto contiene glucosio e galattosio in conseguenza della scissione del lattosio.

Other Servings

100g 1 serving (200g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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