100g of Pro high protein 20 porridge contains 103 calories (kcal), 10g protein, 13g carbs and 1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 7.8 g
0522.545
Positive
per 100 gProteinHigh protein 10 g
03.15.210.3
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 103 kcal
0150400800
Calculate by serving size
Quantity
Serving
103
kcal
10.0
protein
13.0
carbs
1.0
fat
Nutrition Facts per 100g
Protein 40%
Carbs 51%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 103 kcal | |
| Fat | 1g | low |
| Saturated | 0.2g | low |
| Carbs | 13g | |
| Sugars | 7.8g | moderate |
| Fibre | ? | |
| Protein | 10g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Pro high protein 20 porridge?
Pro high protein 20 porridge contains 103 kcal per 100g.
Is Pro high protein 20 porridge ultra-processed?
Pro high protein 20 porridge is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
yogurt magro senza lattosio, cereali con frutti rossi 11,5% ( fiocchi d’avena, proteine di frumento, fragole e lamponi disidratati, olio di girasole, zucchero, aromi naturali, contiene glucosio e galattosio,
Category
Other Servings
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