100g of Yogurt mix contains 137 calories (kcal), 3.9g protein, 21g carbs and 4.1g fat.
Negative
per 100 gSaltHigh salt 3.9 g
00.31.53
SugarSome sugar 20 g
0522.545
Saturated fatSome saturated fat 2.5 g
01.5510
ProteinLow protein 3.9 g
04.16.913.7
Positive
per 100 gEnergyLow calorie density 137 kcal
0150400800
Calculate by serving size
Quantity
Serving
137
kcal
3.9
protein
21.0
carbs
4.1
fat
Nutrition Facts per 100g
Protein 11%
Carbs 62%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 137 kcal | |
| Fat | 4.1g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 21g | |
| Sugars | 20g | moderate |
| Fibre | ? | |
| Protein | 3.9g | |
| Salt | 3.9g | high |
Common Questions
How many calories are in Yogurt mix?
Yogurt mix contains 137 kcal per 100g.
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