100g of Yougurt contains 117 calories (kcal), 4.5g protein, 12.6g carbs and 5g fat.
Negative
per 100 gSugarSome sugar 11.3 g
0522.545
Saturated fatSome saturated fat 3.3 g
01.5510
Positive
per 100 gProteinSource of protein 4.5 g
03.55.911.7
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 117 kcal
0150400800
Calculate by serving size
Quantity
Serving
117
kcal
4.5
protein
12.6
carbs
5.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 44%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 117 kcal | |
| Fat | 5g | moderate |
| Saturated | 3.3g | moderate |
| Carbs | 12.6g | |
| Sugars | 11.3g | moderate |
| Fibre | ? | |
| Protein | 4.5g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Yougurt?
Yougurt contains 117 kcal per 100g.
Category
Other Servings
Related lists
English
Italiano
