100g of Yogurt contains 69 calories (kcal), 3.4g protein, 13.5g carbs and 0.1g fat.
Negative
per 100 gSugarSome sugar 12.3 g
0522.545
Positive
per 100 gProteinSource of protein 3.4 g
02.13.56.9
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 69 kcal
0150400800
Calculate by serving size
Quantity
Serving
69
kcal
3.4
protein
13.5
carbs
0.1
fat
Nutrition Facts per 100g
Protein 20%
Carbs 79%
Fat 1%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 69 kcal | |
| Fat | 0.1g | low |
| Saturated | 0.1g | low |
| Carbs | 13.5g | |
| Sugars | 12.3g | moderate |
| Fibre | ? | |
| Protein | 3.4g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Yogurt?
Yogurt contains 69 kcal per 100g.
Category
Other Servings
Related lists
English
Italiano
