Yogurt

by Milk, NÖM
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100g of Yogurt contains 74 calories (kcal), 4.6g protein, 13g carbs and 0.1g fat.

Yoghurt

Negative

per 100 g
SugarSome sugar 12.3 g

Positive

per 100 g
ProteinHigh protein 4.6 g
Saturated fatLow saturated fat 0.1 g
SaltLow salt 0.1 g
EnergyLow calorie density 74 kcal

Calculate by serving size

Quantity
Serving
74
kcal
4.6
protein
13.0
carbs
0.1
fat

Nutrition Facts per 100g

Protein 26% Carbs 73% Fat 1%
NutrientAmountLevel
Energy74 kcal
Fat0.1glow
Saturated0.1glow
Carbs13g
Sugars12.3gmoderate
Fibre?
Protein4.6g
Salt0.1glow

Common Questions

How many calories are in Yogurt?
Yogurt contains 74 kcal per 100g.

Category

Yoghurt

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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