Yogurt

by San Marco
8034013692299 · opf
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100g of Yogurt contains 232 calories (kcal), 3.7g protein, 32.5g carbs and 9.3g fat.

Other

Negative

per 100 g
SugarHigh sugar 28.2 g
Saturated fatHigh saturated fat 8 g
EnergyModerate calorie density 232 kcal
ProteinLow protein 3.7 g

Positive

per 100 g
SaltLow salt 0.2 g

Calculate by serving size

Quantity
Serving
232
kcal
3.7
protein
32.5
carbs
9.3
fat

Nutrition Facts per 100g

Protein 6% Carbs 57% Fat 37%
NutrientAmountLevel
Energy232 kcal
Fat9.3gmoderate
Saturated8ghigh
Carbs32.5g
Sugars28.2ghigh
Fibre?
Protein3.7g
Salt0.2glow

Common Questions

How many calories are in Yogurt?
Yogurt contains 232 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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