Black beans

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100g of Black beans contains 104 calories (kcal), 7.1g protein, 14.6g carbs and 0.6g fat.

Negative

per 100 g
SaltSome salt 0.6 g

Positive

per 100 g
ProteinHigh protein 7.1 g
SugarSugar-free 0.1 g
Saturated fatLow saturated fat 0.1 g
EnergyLow calorie density 104 kcal

Calculate by serving size

Quantity
Serving
104
kcal
7.1
protein
14.6
carbs
0.6
fat

Nutrition Facts per 100g

Protein 31% Carbs 63% Fat 6%
NutrientAmountLevel
Energy104 kcal
Fat0.6glow
Saturated0.1glow
Carbs14.6g
Sugars0.1glow
Fibre?
Protein7.1g
Salt0.6gmoderate

Common Questions

How many calories are in Black beans?
Black beans contains 104 kcal per 100g.