Lonzino

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100g of Lonzino contains 202 calories (kcal), 32.2g protein, 0.3g carbs and 8g fat.

Negative

per 100 g
SaltHigh salt 2.2 g
Saturated fatSome saturated fat 3.2 g
EnergyModerate calorie density 202 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 32.2 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
202
kcal
32.2
protein
0.3
carbs
8.0
fat

Nutrition Facts per 100g

Protein 64% Carbs 0% Fat 36%
NutrientAmountLevel
Energy202 kcal
Fat8gmoderate
Saturated3.2gmoderate
Carbs0.3g
Sugars0glow
Fibre0g
Protein32.2g
Salt2.2ghigh

Common Questions

How many calories are in Lonzino?
Lonzino contains 202 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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