Cotoletta di mare

by Aradea
8033986031227 · opf
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100g of Cotoletta di mare contains 240 calories (kcal), 12.1g protein, 20.8g carbs and 11.7g fat.

Fish & seafood

Negative

per 100 g
SaltHigh salt 1.6 g
Saturated fatSome saturated fat 1.8 g
EnergyModerate calorie density 240 kcal

Positive

per 100 g
ProteinHigh protein 12.1 g
SugarLow sugar 1.4 g

Calculate by serving size

Quantity
Serving
240
kcal
12.1
protein
20.8
carbs
11.7
fat

Nutrition Facts per 100g

Protein 20% Carbs 36% Fat 44%
NutrientAmountLevel
Energy240 kcal
Fat11.7gmoderate
Saturated1.8gmoderate
Carbs20.8g
Sugars1.4glow
Fibre?
Protein12.1g
Salt1.6ghigh

Common Questions

How many calories are in Cotoletta di mare?
Cotoletta di mare contains 240 kcal per 100g.

Category

Fish & seafood

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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