100g of Yogurt contains 49 calories (kcal), 7.3g protein, 11g carbs and 0g fat.
Negative
per 100 gSugarSome sugar 10 g
0522.545
Positive
per 100 gProteinHigh protein 7.3 g
01.52.47.3
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 49 kcal
0150400800
Calculate by serving size
Quantity
Serving
49
kcal
7.3
protein
11.0
carbs
0.0
fat
Nutrition Facts per 100g
Protein 40%
Carbs 60%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 49 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 11g | |
| Sugars | 10g | moderate |
| Fibre | ? | |
| Protein | 7.3g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Yogurt?
Yogurt contains 49 kcal per 100g.
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