100g of Besciamella contains 138 calories (kcal), 3.5g protein, 12.8g carbs and 8g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.4 g
01.5510
SaltSome salt 0.8 g
00.31.53
ProteinLow protein 3.5 g
04.16.913.8
Positive
per 100 gSugarLow sugar 3.7 g
0522.545
EnergyLow calorie density 138 kcal
0150400800
Calculate by serving size
Quantity
Serving
138
kcal
3.5
protein
12.8
carbs
8.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 38%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 138 kcal | |
| Fat | 8g | moderate |
| Saturated | 5.4g | high |
| Carbs | 12.8g | |
| Sugars | 3.7g | low |
| Fibre | ? | |
| Protein | 3.5g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Besciamella?
Besciamella contains 138 kcal per 100g.
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