100g of Panino contains 330 calories (kcal), 14g protein, 30g carbs and 18g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7 g
01.5510
EnergyModerate calorie density 330 kcal
0150400800
Positive
per 100 gProteinSource of protein 14 g
09.916.533
FibreHigh fibre 28.2 g
03628.2
SugarLow sugar 1.1 g
0522.545
Calculate by serving size
Quantity
Serving
330
kcal
14.0
protein
30.0
carbs
18.0
fat
Nutrition Facts per 100g
Protein 17%
Carbs 35%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 330 kcal | |
| Fat | 18g | high |
| Saturated | 7g | high |
| Carbs | 30g | |
| Sugars | 1.1g | low |
| Fibre | 28.2g | |
| Protein | 14g | |
| Salt | ? |
Common Questions
How many calories are in Panino?
Panino contains 330 kcal per 100g.
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