Corn flakes

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100g of Corn flakes contains 373 calories (kcal), 8.1g protein, 81g carbs and 1.1g fat.

Negative

per 100 g
SaltHigh salt 2.2 g
EnergyModerate calorie density 373 kcal
ProteinLow protein 8.1 g

Positive

per 100 g
SugarLow sugar 4.5 g
Saturated fatLow saturated fat 0.2 g

Calculate by serving size

Quantity
Serving
373
kcal
8.1
protein
81.0
carbs
1.1
fat

Nutrition Facts per 100g

Protein 9% Carbs 88% Fat 3%
NutrientAmountLevel
Energy373 kcal
Fat1.1glow
Saturated0.2glow
Carbs81g
Sugars4.5glow
Fibre?
Protein8.1g
Salt2.2ghigh

Common Questions

How many calories are in Corn flakes?
Corn flakes contains 373 kcal per 100g.

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