Insalata di mare con verdure

8033803491128 · opf
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100g of Insalata di mare con verdure contains 97 calories (kcal), 18.8g protein, 2.9g carbs and 1.2g fat.

Negative

per 100 g
SaltHigh salt 2.5 g

Positive

per 100 g
ProteinHigh protein 18.8 g
SugarSugar-free 0.3 g
Saturated fatLow saturated fat 0 g
EnergyLow calorie density 97 kcal

Calculate by serving size

Quantity
Serving
97
kcal
18.8
protein
2.9
carbs
1.2
fat

Nutrition Facts per 100g

Protein 77% Carbs 12% Fat 11%
NutrientAmountLevel
Energy97 kcal
Fat1.2glow
Saturated0glow
Carbs2.9g
Sugars0.4glow
Fibre?
Protein18.8g
Salt2.5ghigh

Common Questions

How many calories are in Insalata di mare con verdure?
Insalata di mare con verdure contains 97 kcal per 100g.