Corn flakes

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100g of Corn flakes contains 372 calories (kcal), 5.9g protein, 81.5g carbs and 1.8g fat.

Negative

per 100 g
SaltHigh salt 2 g
EnergyModerate calorie density 372 kcal
ProteinLow protein 5.9 g

Positive

per 100 g
FibreSource of fibre 3.1 g
SugarLow sugar 4.6 g
Saturated fatLow saturated fat 0.3 g

Calculate by serving size

Quantity
Serving
372
kcal
5.9
protein
81.5
carbs
1.8
fat

Nutrition Facts per 100g

Protein 6% Carbs 90% Fat 4%
NutrientAmountLevel
Energy372 kcal
Fat1.8glow
Saturated0.3glow
Carbs81.5g
Sugars4.6glow
Fibre3.1g
Protein5.9g
Salt2ghigh

Common Questions

How many calories are in Corn flakes?
Corn flakes contains 372 kcal per 100g.

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