Semi di chia

8033776533009 · opf
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100g of Semi di chia contains 444 calories (kcal), 21.6g protein, 4.9g carbs and 31.1g fat.

Negative

per 100 g
EnergyHigh calorie density 444 kcal
Saturated fatSome saturated fat 3.3 g

Positive

per 100 g
ProteinSource of protein 21.6 g
SugarSugar-free 0 g
SaltLow salt 0.3 g

Calculate by serving size

Quantity
Serving
444
kcal
21.6
protein
4.9
carbs
31.1
fat

Nutrition Facts per 100g

Protein 22% Carbs 5% Fat 73%
NutrientAmountLevel
Energy444 kcal
Fat31.1ghigh
Saturated3.3gmoderate
Carbs4.9g
Sugars0glow
Fibre?
Protein21.6g
Salt0.3glow

Common Questions

How many calories are in Semi di chia?
Semi di chia contains 444 kcal per 100g.