Bran Sticks

8033776530978 · opf
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100g of Bran Sticks contains 328 calories (kcal), 13.8g protein, 41.3g carbs and 4g fat.

Negative

per 100 g
SugarSome sugar 10.5 g
SaltSome salt 1.5 g
EnergyModerate calorie density 328 kcal

Positive

per 100 g
ProteinSource of protein 13.8 g
FibreHigh fibre 31.7 g
Saturated fatLow saturated fat 0.8 g

Calculate by serving size

Quantity
Serving
328
kcal
13.8
protein
41.3
carbs
4.0
fat

Nutrition Facts per 100g

Protein 22% Carbs 64% Fat 14%
NutrientAmountLevel
Energy328 kcal
Fat4gmoderate
Saturated0.8glow
Carbs41.3g
Sugars10.5gmoderate
Fibre31.7g
Protein13.8g
Salt1.5gmoderate

Common Questions

How many calories are in Bran Sticks?
Bran Sticks contains 328 kcal per 100g.