100g of Bran stick di cereali contains 313 calories (kcal), 14g protein, 40g carbs and 3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2 g
00.31.53
SugarSome sugar 13 g
0522.545
EnergyModerate calorie density 313 kcal
0150400800
Positive
per 100 gProteinSource of protein 14 g
09.415.731.3
FibreHigh fibre 35 g
03635
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
313
kcal
14.0
protein
40.0
carbs
3.0
fat
Nutrition Facts per 100g
Protein 23%
Carbs 66%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 313 kcal | |
| Fat | 3g | low |
| Saturated | 0.7g | low |
| Carbs | 40g | |
| Sugars | 13g | moderate |
| Fibre | 35g | |
| Protein | 14g | |
| Salt | 2g | high |
Common Questions
How many calories are in Bran stick di cereali?
Bran stick di cereali contains 313 kcal per 100g.
Is Bran stick di cereali ultra-processed?
Bran stick di cereali is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Crusca di frumento (60 %), farina di frumento, farma d'orzo, fibra di frumento, zucchero, estratto di malto d'orzo, sale, vitamine (B1, B2, PP, B6, acido folico, B12, B5), ferro. Il prodotto contiene glutine. Può contenere tracce di soia, latte e frutta a guscio.
Category
Other Servings
Related lists
English
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