100g of Tonno contains 195 calories (kcal), 26.3g protein, 0g carbs and 10g fat.
Negative
per 100 gEnergyModerate calorie density 195 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 26.3 g
05.89.826.3
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
Calculate by serving size
Quantity
Serving
195
kcal
26.3
protein
0.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 54%
Carbs 0%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 195 kcal | |
| Fat | 10g | moderate |
| Saturated | 1.5g | low |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 26.3g | |
| Salt | ? |
Common Questions
How many calories are in Tonno?
Tonno contains 195 kcal per 100g.
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