100g of Insalata russa contains 236 calories (kcal), 3.5g protein, 7g carbs and 21.5g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.9 g
01.5510
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 236 kcal
0150400800
ProteinLow protein 3.5 g
07.111.823.6
Positive
per 100 gSugarLow sugar 1.6 g
0522.545
Calculate by serving size
Quantity
Serving
236
kcal
3.5
protein
7.0
carbs
21.5
fat
Nutrition Facts per 100g
Protein 6%
Carbs 12%
Fat 82%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 236 kcal | |
| Fat | 21.5g | high |
| Saturated | 2.9g | moderate |
| Carbs | 7g | |
| Sugars | 1.6g | low |
| Fibre | ? | |
| Protein | 3.5g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Insalata russa?
Insalata russa contains 236 kcal per 100g.
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